Home / Author Archives: Sara (page 7)

Author Archives: Sara

Feed Subscription
Sara is a Boston-based registered dietitian who works with clients to improve their health by optimizing nutrition. You can find her running, sweating in hot yoga, cooking in the kitchen, dining out, or exploring. Eating Food-Mostly Plants, and improving our relationship with food, is the secret to lifelong health in her eyes.

How to Stop Sneezing Naturally

How to Stop Sneezing Naturally

Sneezing or sternutation may be your body’s one of many defence mechanisms but it is irritating, especially when it doesn’t stop or when you frequently get to sneezing! But why do you sneeze? It is because something irritates or tickles ...

Read More »

15 Remedies to Get Rid of Rashes Under Breast

15 Remedies to Get Rid of Rashes Under Breast

If anytime you see a red sweat rash under breasts, know that it is intertrigo. Intertrigo can be defined as inflammation of the skin that occurs in warm, moist parts of your body often in the places where two skin ...

Read More »

Top 12 Home Remedies for Clogged Pores

Top 12 Home Remedies for Clogged Pores

Our body pores help us stay clean by throwing out all the waste elements including dead skin cells. The sebaceous glands under our skin secrets the oil called sebum which most often clings to dead skin cells. The dead skin ...

Read More »

How to Get Rid of Heartburn In Pregnancy

How to Get Rid of Heartburn In Pregnancy

Heartburn is a very common problem faced by most of the women during pregnancy. There are valid reasons regarding why pregnant women so often suffer from heartburn. The female hormone progesterone that increases in a pregnant woman’s body leads the ...

Read More »

How to Get Rid of Cellulite

How to Get Rid of Cellulite

Many women, and some men too, suffer from this skin disorder called cellulite. You may understand cellulite as fat cells that get deposited just under the skin. You can see them as bulging, pitted, wrinkled, and dimpled skin appearing like ...

Read More »

How to Get Rid of Diarrhea

How to Get Rid of Diarrhea

Diarrhea is so common that anyone can define it. It is, as you know, increased frequency of bowel movements along with looseness of stool. If you are having more than five bowel movements in a day or completely liquid stool, ...

Read More »

Home Remedies to Get Rid of Sinus Headache

Home Remedies to Get Rid of Sinus Headache

If you regularly suffer from sinus headache, you might have already researched a lot and know that sinuses are the air spaces around your nasal passages to help you with air humidification and mucus secretion. Sometimes, due to cold and ...

Read More »
Scroll To Top