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Author Archives: Sara

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Sara is a Boston-based registered dietitian who works with clients to improve their health by optimizing nutrition. You can find her running, sweating in hot yoga, cooking in the kitchen, dining out, or exploring. Eating Food-Mostly Plants, and improving our relationship with food, is the secret to lifelong health in her eyes.

Tea Tree Oil for Acne

Tea Tree Oil for Acne

If you have an oily skin, you don’t need to know that acne is caused by excessive secretion of oil or sebum by skin. Acne, whatever type you get, blackheads, whiteheads or pimples, are embarrassing and sometimes painful too. While ...

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Tea Tree Oil For Hair Growth

If you are a firm believer of home remedies and like to use natural ingredients for various conditions, you may not be unaware of tea tree oil. After all, tea tree oil is used in so many natural remedies, right ...

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How to Get Rid of Dandruff Fast

Getting rid of dandruff sometimes is as easy as washing your scalp with something already available at home. Thanks to the many home remedies for dandruff that you can follow and get rid of dandruff easily! So, if you see ...

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How to Get Rid of Whiteheads

Did you know whiteheads as well as blackheads are the types of acne! Both of these, the blackheads and whiteheads are known as comedones. Comedones are the non-inflammatory acne blemishes. You can commonly see whiteheads on nose, chin and face. ...

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11 Top Remedies to Remove Acne Scars

Who likes scars and that too on face! Getting rid of acne scars is a little tougher than eliminating acne actually. Pimples can be naturally treated with many ingredients having anti-inflammatory or antibacterial properties which are in abundance in nature. ...

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Home Remedies for Diaper Rash

Home Remedies for Diaper Rash

Your baby is so soft and delicate that even a good quality diaper can give him a rash! If your baby is suffering from diaper rash, you may be able to see such signs as inflamed skin and a rash ...

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Home Remedies to get rid of an Upset Stomach

Home Remedies to get rid of an Upset Stomach

When you feel discomfort or pain in your upper abdomen, you can call it upset stomach. It is actually a condition called Dyspepsia commonly known as indigestion. In this condition, you suffer from multiple symptoms that may include bloating, nausea ...

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