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Author Archives: Sara

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Sara is a Boston-based registered dietitian who works with clients to improve their health by optimizing nutrition. You can find her running, sweating in hot yoga, cooking in the kitchen, dining out, or exploring. Eating Food-Mostly Plants, and improving our relationship with food, is the secret to lifelong health in her eyes.

How to Get Rid of Jock Itch

Do you often get itchy on the places you never want to, like groin area, upper inner thighs and genital area? If so, you might be suffering from Jock Itch. Lets understand, what’s it and how to get rid of ...

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How to Get Rid of Gingivitis Fast at Home

How to Get Rid of Gingivitis Fast at Home

A gum disease like gingivitis can indicate that you have not been particular about cleaning your teeth or gums. It is when you do not follow a healthy regime of oral care, you catch such infectious diseases as gingivitis. Before ...

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How To Get Rid Of a Zit Fast

So, you urgently need to get rid of a zit! And the good news is that you can actually get rid of acne or pimple overnight. Whether you have an important meeting tomorrow or you just don’t like to step ...

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How to get Clear Skin Fast

Clear skin is a blessing in its own right! You might have seen many people with blemish free and even toned skin that glows even without any make up. You might also have wished to get such clear skin. And ...

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How to Get Rid of Blemishes Fast

Nobody likes blemishes on face! They are not only unsightly but also play with the level of your confidence. Of course, it is only true for those who take blemishes so seriously that they lose confidence while dealing with people. ...

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How To Remove Water From Ear

Water can get into your ear due to various reasons such as swimming and bathing with improper head position. This is taken to be a mild issue and many people just ignore when water gets into their ear. Water usually ...

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How to Lose Leg Fat Quickly at Home

So, here you are, bothered about your leg fat! If you are among those people who tend to accumulate fat in their lower body, especially hips and thighs, this article is for you. However, before you read on to know ...

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