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Author Archives: Sara

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Sara is a Boston-based registered dietitian who works with clients to improve their health by optimizing nutrition. You can find her running, sweating in hot yoga, cooking in the kitchen, dining out, or exploring. Eating Food-Mostly Plants, and improving our relationship with food, is the secret to lifelong health in her eyes.

21 Ways to Prevent Hair Loss!

21 Ways to Prevent Hair Loss!

At last Gentleman, you have noticed the receding hairline on your forehead! And you lovely lady, why are you so worried about your thinning hair? There are a good lot of ways that can stop your hair loss trend and ...

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11 Quick Remedies for Puffy Eye Bags

Are you scared of looking into mirror due to those swollen eye bags? Are you tired of people reminding you about your tired eyes? If yes, this is the right place for you cause you will find some fabulous home ...

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10 Simple Ways to Reduce High Cholesterol

10 Simple Ways to Reduce High Cholesterol

If your latest blood test report reads cholesterol level above 200 mg/dL, it’s time you think seriously about reducing cholesterol levels in your body. But why? Because cholesterol clogs your arteries and lead to heart attacks and strokes. That’s enough ...

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10 Most Easy Remedies for Pimples

10 Most Easy Remedies for Pimples

Those tiny zits, the pimples, are the last thing you want to see on your face when you peep into the mirror first in the morning. These boils really suck! They not only take away your natural charm but also ...

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