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Author Archives: Sara

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Sara is a Boston-based registered dietitian who works with clients to improve their health by optimizing nutrition. You can find her running, sweating in hot yoga, cooking in the kitchen, dining out, or exploring. Eating Food-Mostly Plants, and improving our relationship with food, is the secret to lifelong health in her eyes.

5 Herbal Remedies for Eczema

5 Herbal Remedies for Eczema

Whether you’ve got those itchy eczema rashes on your skin from some allergy or from dry skin, there is more than one remedy that can cure your eczema. These home remedies can cure minor rashes to the oozing sores that ...

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13 Fast Action Remedies for Obesity

13 Fast Action Remedies for Obesity

Being obese is torturing- physically, mentally as well as socially! If you have tried everything and yet aren’t able to lose weight, there’s some lack of either will-power, discipline, proper planning/ implementation, or right remedies. Here are certain home and ...

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15 Best Home Remedies for Skin Tags

15 Best Home Remedies for Skin Tags

It’s true that skin tags are generally harmless but it is equally true that they cause great discomfort when at awkward places on your skin! More so when they are big enough. Medically known as Acrochorda, these skin tags grow ...

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9 Best Natural Remedies for Gallstones

9 Best Natural Remedies for Gallstones

Image Credit: MyHealthTips If you have been diagnosed with gall stones, you might be worrying about the surgery that your doctor has recommended for removing your gall bladder. However, before going for the surgery, you should at least try once to ...

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Natural Remedies For Ear Infection

Natural Remedies For Ear Infection

Like most of the other infections in the body, ear infection too is caused by bacteria or virus. Most of the times, this infection is in the middle ear. The infection in ear leads to various discomforts including pain and ...

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